Manage Your Energy Effectively.

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  YOUR TIP FOR FEBRUARY 24, 2012  
 


Manage your energy, not your time.

WHY? Once you deplete your energy, you lose any ability you had to control your time, and thus are unable to re-energize.

HOW? Establish “ritual behaviors” advises Tony Schwartz, co-author of “The Power of Full Engagement.” These could be a hard-and-fast bedtime, a set time to exercise in the morning or intermittent breaks throughout the day.

SOURCE: Harvard Business Review, October 2007
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