Grab some sun while it lasts...

 

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YOUR TIP FOR NOVEBER 22, 2011


[h3]As winter nears, grab some sun whenever you can. [/h3]
WHY? Getting outside for at least 30 minutes a day when the weather is warm and sunny can improve mood, memory and promote creative thinking, according to research done at the University of Michigan.

HOW? Walk to lunch. Buy lunch and eat it outside someplace pretty.

SOURCE: INSTORE
COMMENT ON THIS TIP | PRINT VERSION


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